{"id":611,"date":"2024-12-15T14:07:40","date_gmt":"2024-12-15T14:07:40","guid":{"rendered":"https:\/\/www.premierdentalvero.com\/blog\/?p=611"},"modified":"2025-01-31T14:27:02","modified_gmt":"2025-01-31T14:27:02","slug":"flossing-new-years-resolution","status":"publish","type":"post","link":"https:\/\/www.premierdentalvero.com\/blog\/2024\/12\/15\/flossing-new-years-resolution\/","title":{"rendered":"How to Keep Your New Year\u2019s Resolution to Floss More"},"content":{"rendered":"
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Plenty of people make New Year\u2019s resolutions in an effort to improve their overall health. One common goal is to start flossing on a daily basis. Of course, picking up a new habit is easier said than done, but luckily your preventive dentist<\/a> is here to help. Below is a quick look at why flossing is so important and what you can do to make it part of your regular routine in 2025.<\/p>\n\n\n\n\n\n\n\n

The Importance of Flossing<\/h2>\n\n\n\n

Odds are that you already brush your teeth twice a day, which can go a long way toward protecting your smile from harmful bacteria. However, there are many areas in your mouth that your toothbrush simply can\u2019t clean effectively \u2013 namely, the spaces between your teeth where food particles and plaque can easily accumulate. Flossing gives you a way to keep these areas clean, which can significantly lower your risk for gum disease and other oral health problems.<\/p>\n\n\n\n

Tips for Making Flossing a Habit<\/h2>\n\n\n\n

You might have trouble getting into the habit of flossing at first. Here are some tips that can make things easier:<\/p>\n\n\n\n