{"id":611,"date":"2024-12-15T14:07:40","date_gmt":"2024-12-15T14:07:40","guid":{"rendered":"https:\/\/www.premierdentalvero.com\/blog\/?p=611"},"modified":"2025-01-31T14:27:02","modified_gmt":"2025-01-31T14:27:02","slug":"flossing-new-years-resolution","status":"publish","type":"post","link":"https:\/\/www.premierdentalvero.com\/blog\/2024\/12\/15\/flossing-new-years-resolution\/","title":{"rendered":"How to Keep Your New Year\u2019s Resolution to Floss More"},"content":{"rendered":"
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Plenty of people make New Year’s resolutions in an effort to improve their overall health. One common goal is to start flossing on a daily basis. Of course, picking up a new habit is easier said than done, but luckily your preventive dentist<\/a> is here to help. Below is a quick look at why flossing is so important and what you can do to make it part of your regular routine in 2025.<\/p>

The Importance of Flossing<\/h2>

Odds are that you already brush your teeth twice a day, which can go a long way toward protecting your smile from harmful bacteria. However, there are many areas in your mouth that your toothbrush simply can’t clean effectively – namely, the spaces between your teeth where food particles and plaque can easily accumulate. Flossing gives you a way to keep these areas clean, which can significantly lower your risk for gum disease and other oral health problems.<\/p>

Tips for Making Flossing a Habit<\/h2>

You might have trouble getting into the habit of flossing at first. Here are some tips that can make things easier:<\/p>