{"id":523,"date":"2023-06-16T16:46:18","date_gmt":"2023-06-16T16:46:18","guid":{"rendered":"https:\/\/www.premierdentalvero.com\/blog\/?p=523"},"modified":"2023-07-06T16:50:43","modified_gmt":"2023-07-06T16:50:43","slug":"could-flossing-help-you-live-longer","status":"publish","type":"post","link":"https:\/\/www.premierdentalvero.com\/blog\/2023\/06\/16\/could-flossing-help-you-live-longer\/","title":{"rendered":"How Flossing Might Help You Live Longer"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/www.premierdentalvero.com\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_271840418-1.jpeg\" alt=\"Close-up of a container of dental floss\" class=\"wp-image-524\" \/><\/figure>\n<\/div>\n\n\n<p>While many <a href=\"https:\/\/www.premierdentalvero.com\/preventive-dentistry.html\">dentists<\/a> emphasize the importance of flossing every day, many people just can\u2019t seem to get into the habit. In fact, some statistics say that over 32 percent of Americans never floss at all. If you\u2019re part of this group, then consider this: if you start flossing every day, it could potentially help you live longer. Here\u2019s the full story behind flossing and what it can mean for your overall health.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What\u2019s the Link Between Flossing and a Longer Lifespan?<\/h2>\n\n\n\n<p>Recent research has shown that people over the age of 50 who don\u2019t floss are 30 percent more likely to die than those who floss daily. (This is, of course, in the absence of other factors.) This statistic might seem surprising at first, but it makes sense when you consider the impact oral health can have on your overall health.<\/p>\n\n\n\n<p>When you don\u2019t floss, harmful plaque and tartar can accumulate in the spaces between your teeth. This can eventually lead to gum disease, which in turn can result in tooth loss if it\u2019s not properly treated. Not having a full set of teeth to chew your food can limit your diet and cause your health to suffer due to poor nutrition. Even worse, gum disease can increase your risk for life-threatening cardiovascular problems and other serious health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the Right Way to Floss?<\/h2>\n\n\n\n<p>If you want to get the full benefits of flossing in order to lead a healthier lifestyle, you need to make sure that you\u2019re going about it the right way. When you floss, make sure that you follow these steps:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use about a foot and a half of floss so that you have plenty to work with.<\/li>\n\n\n\n<li>Wrap one end of the floss around your middle finger. Then wind the other end around the corresponding finger on the opposite hand.<\/li>\n\n\n\n<li>Carefully move the floss up and down between two of your teeth. When you reach the base of the tooth, curve the floss to ensure that you\u2019re cleaning around the gumline as much as possible.<\/li>\n\n\n\n<li>When you\u2019re ready to clean between the next set of teeth, unwind the floss a bit and wind it back up with the opposite finger. That way, you\u2019ll be able to use a different section of floss.<\/li>\n<\/ul>\n\n\n\n<p>It should be noted that if you\u2019ve just recently started flossing, your gums may bleed slightly at first. This can be considered normal during the first week, but if it keeps happening after that, you should call your dentist.<\/p>\n\n\n\n<p>It may seem like a lot of effort to pick up flossing as a habit, but your overall health can benefit in the long run, and it could even potentially save your life. The next time you\u2019re at the grocery store, make sure \u201cdental floss\u201d is on your list.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. Adam Jones earned his Doctor of Dental Medicine at the University of Florida College of Dentistry. At Premier Dental in Vero Beach, he aims to always bring his patients 5-star service, even if they just need a routine checkup. He\u2019s always happy to make recommendations regarding flossing and oral hygiene. To schedule a consultation with Dr. Jones, visit his <a href=\"https:\/\/www.premierdentalvero.com\/contact.html\">website<\/a> or call (772) 234-5353.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While many dentists emphasize the importance of flossing every day, many people just can\u2019t seem to get into the habit. In fact, some statistics say that over 32 percent of Americans never floss at all. If you\u2019re part of this group, then consider this: if you start flossing every day, it could potentially help you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-523","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Flossing Can Extend Your Life Vero Beach | Premier Dental<\/title>\n<meta name=\"description\" content=\"If you\u2019re not currently in the habit of flossing daily, starting now could make all the difference for your lifespan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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